Hi I'm Claire a dedicated and passionate psychotherapeutic counsellor committed to guiding you through your journey of self-discovery and empowerment.

About Me:

At the heart of my practice is a firm belief in the transformative power that lies within each individual. I am a firm advocate for authenticity, valuing the unique story and experiences that shape who you are. My passion for helping others stems from my deep belief that everyone possesses the inherent ability to change and grow.

Areas of Expertise:

My practice specialises in supporting individuals through the complexities of trauma, stress, and anxiety. Life can throw unexpected challenges our way, and I am here to provide a safe and empathetic space where we can navigate these hurdles together. I am particularly devoted to helping clients improve their confidence and self-esteem, recognizing that a positive self-image is the cornerstone of personal well-being.

Hypnotherapy and Weight Loss:

I am also a certified hypnotherapist. Hypnotherapy is a powerful tool that can help address a range of issues, including stress management, anxiety reduction, and weight loss. If you are looking to make positive changes in your life, whether it's overcoming obstacles or achieving your weight loss goals, hypnotherapy may be a valuable addition to our work together.

I operate from a holistic perspective, recognising the interconnectedness of mind, body, and spirit. Together, we will explore your unique strengths, unlock your untapped potential, and work towards creating a more fulfilling and balanced life. My approach is rooted in collaboration and respect, ensuring that you feel heard and understood every step of the way.

Why Choose Me:

• Authenticity: I bring my genuine self to every session, fostering a space where you can be your true self without judgment.
• Passion: My commitment to your well-being is driven by a genuine passion for helping individuals overcome challenges and embrace positive change.
• Belief in You: I firmly believe that you have the power within you to transform your life. Together, we'll harness that potential and embark on a journey of growth and self-discovery.

Whether you're navigating trauma, seeking stress relief, working on confidence and self-esteem, or exploring the benefits of hypnotherapy for weight loss, your journey towards healing and self-discovery begins here. I look forward to the privilege of accompanying you on this path.

Feel free to reach out to schedule a session or to inquire further about how we can work together to achieve your goals.

https://clairecrossfitness.co.uk/